All food launches some sort of inflammatory response in our body. This happens because food is a foreign object entering our body and our immune system's job is to identify and accept or reject it. However, some foods are more inflammatory than others...
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You might wonder what the heck your gut has to do with your hormones and ovaries. Well, a growing body of Scientific research has been highlighting the importance of gut bacteria and digestive health in recent years. Personally, I have found that patients have the best results with PCOS when they do a gut healing program as part of treatment.